What is Menopositive?

Gillian Bower
Gillian Bower

Hi, I'm the owner and founder of Menopositive and here to help you ditch the witch and get classy, sassy and a little bit badassy too.

Do you have a good handle on life but are aware of the negative connotations around the menopause and are concerned that it could catch you off guard? 

You keep hearing it’s like hell on earth and for years it’s never been mentioned because it was such a taboo subject – Mum never mentioned it, Grandmother is a martyr and certainly wouldn’t mention it so “the change” was just brushed under the carpet for generations.  Now suddenly, it’s in your face everywhere BUT telling you how bad it is.

And random hairs are appearing on your chin so you think you are turning into billy goats gruff.

Because the advertising is telling you now is menopause ‘this’, menopause ‘that’, with more & more products out there you start to think you don’t know your own mind anymore?

My name is Gillian & I’m from South Yorkshire, UK & I’m a Certified Mindset & Life Transformation coach for peri & menopausal women.   With a strong focus on mindset to try & help avoid the menopause putting a spanner in the works, my program Menopositive is the unique way to transform your life taking you from ‘Ditch The Witch’ to get Classy, Sassy and a little bit Badassy.  I help women to make the second part of their lives surpass the first.

With almost 10 years experience in the area of menopause, I bring a wealth of knowledge & guidance to helping peri & menopausal women to overcome the anticipation of ‘is this it, my life is over’ mindset. Realistically, you are possibly only 1/2 way through life so it is far from over. A huge % of women live over 1/3rd of their lives post menopause, so why is it still a taboo or negative subject?

Having gone through (undiagnosed for a long time) early menopause and being met with silence when looking for help, I’ve now mastered this part of my life and help others to get there more quickly with Menopositive.

It is a time of life that can put a spanner in the works for even the most level-headed women. But it doesn’t have to be that way. With a strong focus on mindset, I work with women in Menopositive to help you transform your life and Ditch the witch & become Classy, Sassy and a little bit Badassy.

Perimenopause can be like the Wild West of your reproductive years. One day you’re happily skipping along, enjoying your monthly visitor as if it were a chocolate fountain of life; and the next you’re sweating buckets & battling mood swings like a scene from The Walking Dead.  And what about sex?  Is it still fun? Or is it just something else to add to your to do list?   If you’re feeling lost and crazy during this time, take heart! You’re not alone. I’m here to help.

I have seen first hand that with the right mindset, menopause doesn’t have to be the time in your life that throws you off balance.  With Menopositive, I help women to shift their mindset around menopause. Most of them are used to setting goals in their life or at work but we really strip it back to basics here.

I believe that menopause is not something to be dreaded or feared. Instead, it’s an opportunity for positive change so see it as a time of transition and transformation. By helping women shift their thinking, I can often help them avoid negative symptoms associated with the menopause, such as hot flushes & mood swings.

There are many benefits to working with me & Menopositive. First and foremost, I can help you become more Classy, Sassy and a little bit Badassy. And who doesn’t want that!  I can also help you create a more positive outlook around menopause so that you can embrace this time of change instead of dreading it.

So, if you’re feeling like the world has turned upside down or anticipating that it might and you’re not sure how to make it right side up again, let me help. Just the word can strike fear into the hearts of even the most easy going of women making them think they should crawl into a hole and hide until it’s all over. But it doesn’t have to be that way!

Get in touch using the links provided or I’m easy to find on all social media platforms, just search Menopositive or email me at menopositive@mail.com.

Let’s face it, would you rather be MENOPOSITIVE or meno-negative?

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